Practice Safe Sun Exposure with this Natural Sunscreen

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I just got back from a 3 day trip to Florida.  After spending the winter in New England, which lacks sun intensity, protecting my pasty pale skin from the central Florida sun in April was a priority.  

For years, I thought that I just burned through sunscreen quickly.  I used to use kid’s or baby’s sunscreen (everything else itched on contact with my skin), SPF 30-50, and would be red within 15 minutes of going out in the sun.  Last summer I read that coconut oil has a natural SPF of about 4.  I had switched my daily moisturizer to coconut oil, since it was natural and did not irritate my skin, and was happy that it gave me minimal sun protection as well.  One day last August I forgot to put on sunscreen.  I spent about 2 hours outside in the mid-late afternoon, and instead of burning badly, I only turned light pink.  At that point, I realized that I was not burning through my old sunscreens, but instead was having some sort of allergic reaction.  Since then I have avoided standard commercially available sunscreen and have been searching for an alternative – a natural sunscreen that is safe for me and the environment. 

About a month later, I wandered into EMS and happened upon a long sleeve collared button down Columbia shirt like this one.  I was pretty psyched to find a lightweight shirt roughly equivalent to SPF 40 sunscreen.  It’s my new favorite shirt for those “light sweater” kind of days.  When I was buying this shirt, I started talking to the sales person at EMS.  I told her that I was really excited to find this SPF shirt, because I have so much trouble finding sunscreen that doesn’t irritate my skin.  She recommended Raw Elements.  About 6 months later, and a few weeks before my trip to Orlando, I realized that I really needed sunscreen to keep my pale skin pasty-white.  I searched Amazon for Raw Elements sunscreen, and other natural sunscreens.  Aside from Raw Elements, all of the “natural” sunscreens had chemicals or ingredients that I didn’t feel safe putting on my skin.  I bought the Raw Elements SPF 30 sunscreen. 

natural sunscreen

Ingredients

Ingredients are all simple, natural, things I know won’t irritate my skin, AND safe for the environment (this sunscreen got the best possible EWG rating of 1!):

Active Ingredient: Zinc Oxide 23%

Inactive Ingredients: Organic Sunflower Oil, Organic Green Tea, Organic Black Tea, Organic Hemp Seed Oil, Organic Cocoa Butter, All Natural Mango Butter, Organic Beeswax, All Natural Rosemary Oil Extract, All Natural Vitamin E

Short story

This natural sunscreen works.  I highly recommend it.  I used this on my entire body – everything that was not covered my by t-shirt, shorts, or sneakers.  It was gentle enough to use on my face, and I had no skin irritation.  I was outside in the sun for the better part of 10 hours on Day 1, and the parts of me that were not covered by my awesome SPF shirt (with this sunscreen underneath) only got lightly burned, and faded to a very light tan within 48 hours.  My fault for not reapplying.  Day 2, I covered myself in this sunscreen again, and today reapplied halfway through the day.  After Day 2 I was no more burned than after Day 1. 

Cautions

This sunscreen is THICK.  It feels very oily.  Makes sense, almost all of the ingredients are oils.  If you get it in your eyes, be prepared to be uncomfortable for a couple hours.  Even flushing out with mt saline contact solution and applying contact lens safe rewetting drops, I could not stop the mild burning sensation.  And expect to go through this tube of sunscreen quickly.  Applying to my whole body 3 times, I used about 1.5 to 2 ounces of my 3 ounce bottle.  

Consensus

I will keep using Raw Elements natural sunscreen until I can make my own sunscreen that is as effective and less expensive.  I’ll post again if I have success with a DIY sunscreen recipe!

Update March 2, 2017: I created a homemade natural sunscreen recipe that (based on my use) seems as effective as Raw Elements and has a similar feel.  If you’re looking for a lighter feeling sunscreen and do not need it to be sweatproof/waterproof, check out my lighter sunscreen recipe.

Laundry Detergent Recipe

laundry detergent recipe

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liquid laundry detergent ingredients

Liquid Laundry Detergent

home made liquid laundry detergent from natural ingredients

Ingredients
  

  • ½ cup baking soda
  • ½ cup washing soda
  • ½ cup liquid castile soap note 1
  • 5-6 drops each lemongrass lavender, tea tree oil (note 2)
  • enough water to equal 12 cups/96 oz/ ¾ gallons

Instructions
 

  • 1. Heat about 2 cups water in a glass measuring cup or bowl that has a capacity of at least 3 cups. I microwave about 2-3 minutes.
  • 2. Add baking soda and washing soda to hot water and stir until completely dissolved. You can put the whole mixture back in the microwave to heat if the baking and washing sodas do not fully dissolve.
  • 3. Pour the water-soda mixture, castile soap, and enough water to equal about 96 ounces (3/4 of one gallon) into a large container. Stir gently. Add essential oils and gently stir again.
  • 4. Pour your laundry detergent into whatever well-sealing container you have chosen to store it. I used old glass bottles because they seal well, pour well, and I had them laying around.

Notes

1. I used some of my liquid soap made from bar Kirk's Castile soap, but recommend using a liquid castile soap like Dr. Bronner's or my potassium hydroxide liquid soap for better cleaning power
2. Provides VERY mild scent and antiseptic properties.

 

As with most things, I have had sensitivities to laundry detergents for much of my life.  I finally found one commercially available detergent that didn’t make me itch – All Free & Clear.  For a while I was ok using that.  Until I started finding strange stains on my clothes that I could not remove.  It was mostly in cotton shirts, and they got a splotchy slight color discoloration.  What really got me searching for something new was when I washed my jacket and it ended up with one of those stains very prominently in the front on the chest.  I was not pleased that my year-old winter coat was permanently stained.  Plus, this makes it look like I spilled something down my jacket.  I know I am a mega klutz, but I rarely spill on myself, I don’t need my laundry detergent making me look guilty of this!

laundry detergent recipe
stain from commercial laundry detergent

I took this opportunity to find something not only better for my clothes but better for me and for the environment, too.  I perused the internet (ok, Pinterest…) and found a liquid laundry detergent recipe from Coconut Head Survival Guide that I liked.  Simple ingredients that I already had on hand, and use in my other natural cleaning products.  I also liked liquid versions better than dry because I almost always wash with cold water and was concerned that the dry detergent may not dissolve well enough in the cold water.  I modified the recipe to make it more concentrated (but not too concentrated, high school chemistry taught me that water can only be saturated so much with solvents), and to use essential oils that I already had.

My Laundry Detergent Recipe
Ingredients

½ cup baking soda

½ cup washing soda (Penniless Parenting explains how to turn baking soda into washing soda, in case you can’t find washing soda)

½ cup liquid castile soap – I used some of my liquid soap made from bar Kirk’s Castile soap, but had better results (better cleaning power and less separation) with liquid castile soap like Dr. Bronner’s or my home made liquid castile soap

5-6 drops each lemongrass, lavender, tea tree oil.  For VERY mild scent and (possibly) antiseptic properties.

enough water to equal 12 cups/96 oz/ ¾ gallons

Instructions
  1. Heat about 2 cups water in a glass measuring cup or bowl that has a capacity of at least 3 cups.  I microwave about 2-3 minutes.  
  2. Add baking soda and washing soda to hot water and stir until completely dissolved.  You can put the whole mixture back in the microwave to heat if the baking and washing sodas do not fully dissolve.  
  3. Pour the water-soda mixture, castile soap, and enough water to equal about 96 ounces (3/4 of one gallon) into a large container.  Stir gently.  Add essential oils and gently stir again.
  4. Pour your laundry detergent into whatever well-sealing container you have chosen to store it.  I used old glass bottles because they seal well, pour well, and I had them laying around.
Use

I use 1-2 tablespoon per laundry load – this should be roughly the same amount of the cleaning agents per load as the blog I originally found.  For extra large loads, such as washing sheets and towels, I use 2-3 tablespoons.

laundry detergent recipe
Alternate Ingredients

I put the detergent in the washing machine before adding laundry.  I have been using this detergent for several months.  My clothes get clean, and are left with pretty much no scent, but it smells clean.  I have had no skin sensitivities, and no stains on any of my clothes!

laundry detergent recipe
My finished laundry detergent

I found some old glass bottles to store my detergent.  Easy to pour, and cute!