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CSAs – an update

Last year I posted about joining a CSA – community supported agriculture – also called a farm share.  Now that the 20 week 2016 CSA season has passed, I wanted to give you all my thoughts on participating.synopsis of a CSA - local farm share

Benefits of being a farm share member

Being a farm share member was awesome.  For 20 weeks, I received 7 organic, locally grown veggies and fruits.   Look at my fridge, above – just 5 of the 7 items filled the top shelf!  The produce was excellent quality, and I knew I was getting good-for-me food without the chemicals and coatings that are often on standard grocery store fruits and veggies.  

Being part of a farm share, I was exposed to foods that I had never tired, foods that I probably never would have tried.  This was great for simply making me try new things, but also helps improve my health by adding variety to my diet.  Plus, I had to learn how to cook new foods, which introduced me to new favorite recipes!   I now know how to cook turnips in a way that I enjoy them (roasted), and I learned that you can roast pumpkin!  Towards the end of the summer I was eating a lot of roasted veggie dishes – roasting was an easy way to prepare onions, potatoes, zucchini, summer squash, eggplant, turnips, and carrots.  With a little olive oil and spices, the veggies tasted great, and made a nice meal mixed with rice or quinoa and roasted chickpeas.  

synopsis of a CSA - local farm share

Additionally, being part of the farm share made for nearly one-stop shopping each week.  When I don’t get produce from the farm, I often have to go to 2-3 stores to find the produce I want in a quality I will accept.  With the farm share, I can get all my produce on once place, and choose one grocery store for my filler foods.  

I also really love that all the food is locally grown.  Buying local not only supports the local economy, but also is better for the environment, cutting down on transportation and the associated fuel use.

Overall, the cost of the farm share is quite reasonable, given all of the benefits (excellent quality, organic, variety, exposure to new produce types, one stop shopping, supporting local business).  I was so pleased with my first year as a CSA member that I signed up for the 2017 season. 

My local CSA

If you’re in the Aquidneck Island area and interested in joining a farm share, I highly recommend Garman Farm.  They’re currently accepting applications for the 2017 season.  And this year, they are offering a half share as well (pick up every other week), which might be a good fit if you’re overwhelmed with the thought of 7 items/week for 20 straight weeks.  (For one or two people, the full share is a lot of produce.)

The cost for the 2017 Garman Farm CSA is $528 for a full 20 week share of 7 items per week.  This comes out to $528/20 weeks=$26.40 per week; $26.40/7 items = $3.77 per item.  (Note that “one” item may be 2-3 squash or tomatoes, a quart of potatoes, a bunch of greens, a pumpkin, etc.).

Have you ever been a part of a farm share?  Can you recommend a great farm share in your area?

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Author DianaPosted on January 17, 2017September 25, 2017Categories All, FoodTags Aquidneck Island, community supported agriculture, CSA, farm share

CSAs

A couple of years ago I was first introduced to the idea of CSAs – Community Supported Agriculture.  I thought it sounded like something I might like to join.  Instead I quickly forgot all about our conversation (I probably got distracted by a change in conversation topic…or a shiny object. You know, those things happen often when you’re me.)  

Fast forward a year or two: more people were talking about CSAs.  This time there must not have been any shiny objects around, because I started researching local farms, and decided I wanted to buy local.  I liked the idea of supporting the local economy, getting fresher food, and not supporting transporting food thousands of miles which is what I end up doing when I shop at the grocery store.  It was late summer and tomato season, and I wanted to give canning a try, so I stopped by several farm stands, buying tomatoes while getting a feel for each farm.  I found several great farms, with excellent quality produce, but all too far away to visit weekly as a CSA member.  I visited one farm stand in my town, but was unimpressed with the quality of the produce for the prices.   By this time it was late fall and I stopped focusing on fresh produce. 

CSAs

Last month, a friend mentioned CSAs again, and told me she was looking into Garman Farm in Middletown, RI.   I had found them last summer and was interested, but hadn’t had a chance to visit or try their produce.  I investigated a bit more and liked what I saw.  This week, on Garman Farm’s Facebook page, I saw that they’re advertising sign-ups for their 2016 summer/fall Farm Share/CSA program.  

What is the cost to participate in a CSA?

Everything looked great, but something was still holding me back.  Maybe because it seemed expensive?  $499 for 20 weeks, 7 items per week, comes out to $3.56 per item.  $25 per week.  At a glance, that seemed like a lot.  I can buy a head of lettuce or some peppers for a couple dollars or less.  But fresh fruit (watermelon, berries) is often much more than $4 per unit.  And at Garman Farm, everything is organic.  My comparisons were to mostly non-organic foods, since I am still in the process of shifting to organic.  Ok, thinking about the price tag on organic, this is looking more cost effective.  Next, I looked at how much I was spending on groceries in an average week.  I was guessing about $25.  So if I spent that $25 just on produce through this farm share, everything else I bought would be additional money out of my pocket that I wasn’t currently spending.  I was starting to lean away from the CSA again.  But because I am a nerd, I track all of my purchases, so I was able to find out the real answer.  I was actually spending over $50/week on average.  And I can’t tell you the last time I brought home 7 different types of produce in 1 week.  So if I spend half of my current weekly  grocery total on the CSA produce, I still have $25/week to fill in with other food.  Plus, if I fill up on all this produce, maybe I will actually be able to spend less on other items.  I was still hemming and hawing about whether or not I should join.  

What made me decide to join a CSA

A few days ago, after snacking too much on unhealthy treats (hey, it’s Girl Scout cookie season, how am I supposed to say no to Thin Mints!?) I decided that I needed to get back on a whole foods healthier eating plan.  I went to the grocery store and bought a big bunch of “grown in USA” kale.  Neither organic nor locally grown kale was available, but I took the best I could get.  I chopped it all up and tossed it in a huge pot with an inch of water and some garlic, simmered for a while, then dumped a big pile on my plate.  

CSAs 

I added some lemon juice and dug in.  Oh. My. Gosh. It was delicious! Crunchy, slightly sweet.  What? Kale, sweet?  No, it’s supposed to be bitter, and a little tough.  Maybe stringy too.  How did I like this stuff in the past?  All I had ever eaten before was pre-chopped, sold in a plastic bag.  And I used to think that crap was good.  But now I know what kale is supposed to taste like.  It was good!

And at that moment that I decided that I needed to join a CSA.  I need to have that field to plate fresh food.  It’s worth the extra time to prepare, the extra time to drive a little farther away to the farm, and the higher quality food is worth paying a little more per piece of produce.  On top of that, by joining a CSA, I am supporting something I believe in – helping to support the local economy, supporting locally and organically grown food, and supporting my health.  This year, I am trying out Community Supported Agriculture.  My registration for Garman Farm’s 2016 Farm Share/CSA is in the mail!

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Author DianaPosted on February 25, 2016September 25, 2017Categories All, FoodTags community supported agriculture, farm share, organic

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Hi, and welcome to MyGreenerLiving! I’m Diana - a frugal shopping, food loving, healthy baking nature lover. I am here to share with you my adventures in living a budget friendly, chemical-free (or close to it) life; by cooking, cleaning, and taking care of my body with natural foods and products.

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